Art is one of the best ways to express yourself, whether it is dance, singing or painting; you can create a visible (or audible) representation of your thoughts and feelings. It has been proven that artistic expression causes you to feel happy and de-stressed.

According to the National Library of Medicine, “several genetic studies have shown a relationship between divergent thinking and dopamine neurotransmission.”

Meg Crittenden, a sophomore, is a member of the National Art Honor Society who has experiences pertaining to the expression and joy brought by art. Crittenden is very passionate about art and has been for some time. 

“I started [art] before elementary school. I would go to birthday parties when I was in preschool, and there was a lot of painting. I automatically fell in love with it.”

Our emotions evolve and become more complex with us and if art is a way of expressing ourselves it reflects that.

“Lately my goal with my art is to grow, as an artist, of course, but also as a person, art is helping with that because it is very therapeutic and I can release my emotions into it,” added Crittenden.

Crittenden additionally combines art with her other interests.

“Art is really what makes me happiest; well, that and plants.” 

When asked if she relates her interest in botany with art she replied, “Oh, 100 percent! They are so beautiful and interact, like paintings themselves.” 

The comparison of art and other interests brings joy and conveys a sense of a deep commitment to art and a correlation between joy and art.

Though, Crittenden additionally shares that art can additionally be frustrating.

“I’m working on digital art right now. It has honestly been somewhat frustrating, I mean that is part of doing something new when you haven’t quite got the hang of it yet. But don’t get me wrong! It is still very fun and brings me a lot of joy, I am just somewhat still narrating the challenges.” 

Regardless of the challenges of art, she still has a strong devotion and perseverance, further highlighting her love and commitment to her craft.

The communication of emotions and new experiences provided by art may never be fully understood but they nonetheless hold significance to everyone.